We’re here to help you during the application period!

CaRMS Help Desk will be open the weekend of November 23 and 24 from 10:00 – 16:00 ET to provide dedicated chat and email support in the lead-up to the R-1 application deadline.

Important Deadlines in the 2026 application period

The CaRMS team knows that you have a lot of responsibilities at this point in the application process, and we’re here to help every step of the way. We’ve put together resources that we hope will help you set yourself up for success, while taking care of your mental health (spoiler: planning to submit your applications early can help with both of these aims).

Visit our blogs below for tips on managing your time and the benefits of not submitting your applications at the last minute.

We’re here to help you during the application period!

We’re here to help you during the application period! The CaRMS Help Desk is open Monday to Friday from 09:00 – 17:00 ET to answer all your questions about submitting your applications. You can also check out our Help Center to see if we’ve already answered your question.

Looking for more resources about submitting your applications? Visit our Help Center!

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